Tuesday, 8 March 2016

“We don’t see things as they are, we see them as we are.” Anais Nin



In my last blog I explored the futility of trying to identify ‘right’ action or even ‘right’ intent insofar as we connect it to cause and effect and a desired outcome. I have had a direct test of my conviction this week.

One of my friends attends an early morning class that supports mind, body and soul and invited me to join her to try it out. I was looking for a new challenge and it seemed that this opportunity arose in response. I had not met the teacher, but I knew of her because she was an ‘enemy’ of another of my friends. The bad blood between them is not merely some catty disagreement, but instead a tsunami of hurt and pain that has changed lives. According to the ego’s position which most of us ascribe to, my friend is the ‘victim’, the other the ‘betrayer’; one is ‘right’ the other ‘wrong’, ‘innocent’ and ‘guilty’… I’m sure you get it; we’re all capable of moral outrage when it suits us. It took me weeks to decide, but I attended the class a few times amid a fair bit of struggle as I tried to reconcile my genuine desire to be there and the implied loyalty to my friend and what that actually translated to in terms of 'right' decisions.

Even though nearly a year had passed since her betrayal first manifested, each time I saw my friend these lines were deepening as she clung to her self-righteousness – I couldn’t blame her. She’s been through the wringer and I genuinely understood her position, I think we all do, for who hasn’t been smashed by heartbreaking betrayal in their own life?  However, to relate to another’s pain is one thing, but to feed the feelings of jealousy, betrayal, anger, resentment that characterise it, is not helpful. I worried often whether my friend would ever leave her pain in the past and winced as I watched it spread into other areas of her life – her present and probably her future. 

I tried to support my friend in the same way that I have supported myself through times of deep angst. Firstly by recognising that while few of us consciously invite pain into our lives, it is an inevitable part of the human journey. Further, that when events occur that are profoundly life changing then they are karmic. This means that it is deep soul work, ‘our stuff’ coming in to be cleared and while we are temporarily stuck with it, we are by no means helpless in how we respond to it. We begin by owning the journey that it initiates – no matter how ugly the circumstances or how victimised we perceive ourselves. 

When we overly identify with the events themselves and fortify our position of ‘right and wrong’, we set up home there, get stuck and inevitably become imprisoned by our own pain, judgement and self-righteousness. It causes us to project our pain into other areas of our life, which leads to sabotage and deep disempowerment. Soon we wonder why more and more situations in our life reflect our pain and we resign that we just have to ‘get through’ another round of challenges. Eventually it can feel as though our whole life is unsupported – maybe then we can turn our focus inward, let go of self-righteousness and in so doing, save ourselves. 

In truth every circumstance has the potential to set us free, even those that cause us the most pain – maybe especially them. My advice has been to look carefully at her responses so as not to layer karma. We spoke of the farmer whose impatience for his crop to grow caused him to ‘pull the shoots’ and ruin them before they could take root. This means to avoid the temptation to manipulate and control in order to be heard or ‘get even’ and instead to allow the events to unfold in their own time in their own way. The only control we have is over our responses and it is in our interest to separate them from the events and let them rise from our wounded, loving heart. I thought I was ‘there’ for her – but then everything changed.

I try to avoid lying, even by omission, so over a meal I revealed to my friend that I had tried the class run by her nemesis. She completely lost it! Did I know it would challenge her? Of course. To the extent that it did? No way! Her entrenched position of right and wrong was now absolute, so my simple intent to try out a new class with another friend became an act of betrayal toward her. While I understood my choice was a trigger for her, the acute pain she was experiencing was not born of the moment – how could it be? - but was instead being pulled from the depths of her heart that was broken nearly a year ago. My simple-intentioned and non-eventful association with her enemy became an act of betrayal so great that it has ruined a friendship. This is the power of feeling, if it is not journeyed it just keeps coming up again and again in different physical guises, carrying more weight, creating more suffering until we cease projecting it ‘out there’ and bring it to rest in our own heart. It can be excruciating, but to feel it, to own it, is to set it free so we can move on. It is the truth behind the Anais Nin quote; “We don’t see things as they are, we see them as we are.” 

I have spent a good portion of my life attempting to overcome my own feelings of judgement, hatred, anger and resentment toward people who have actually done deliberate or unwitting harm to me. I do this because I understand that lower feelings like those mentioned are the foundations of ‘hell’ and so support it to anchor into our lives and I don’t want to do that. I simply could not join my friend in shunning or hating this person, for it is in opposition to the loving awareness that I seek, albeit imperfectly, in my life. This is no way detracts from the fact that I deplore this other woman’s actions and the impact they have had on my friend, but I am no one’s judge and jury. I try to avoid the arrogance of claiming to know the true intent of another or what is in their heart, but instead just work on my own. 

We don’t have to ‘correct’ people; their soul has that covered and all of us get the learning at the right time in the right way that absolutely transcends the ‘right’ ego. As spiritual beings, we are all working with enormous challenges as we master our humanity and ALL of us have made poor choices along the way that have harmed others and ourselves. Hiding from those lower choices, denying them and justifying them away as isolated events that ‘happen’ to us, will simply ensure that their affects will emerge somewhere else, at some other time. We call it karma. 

Karma is not reward and punishment, but purification. If we cling to notions of karma as a force of retribution then we will never find peace.  If our happiness or release is dependent upon bearing witness to the suffering of others, even if we consider it deserved and call it ‘karma’, then we are in deep denial of our true loving self and we are residing in hell. I will go to hell with my friends to share the burden and assist them where I can, as many have done for me. But I will not live there. Instead I will use my pain as a way to know the truth of my love, a love that can be shaken but not destroyed by the imperfect, even callous action of myself or others. As I have wrestled with my guilt and blame over choosing the class, the simple practice of returning to my heart and affirming my clear intent has opened me to deeper awareness. May we all recognise that each stone we throw at another will find its way back to us until finally, we willingly  lay it down and so usher in peace.

Namaste

Sally


Monday, 22 February 2016

Strange days indeed



What a strange day today is, following a strange week, month…actually YEAR!

Susie and I seem to be deeply involved in dismantling our ego self-image at the deepest level at the moment. Everything we consult to shine a light on this initiation, from guides to oracles, point to total rebirth heralding a freedom of being that we have never before encountered. It is my belief that our upcoming trip to India will serve to restore to us long forgotten aspects of our higher selves and that our current challenges of surrender and release are preparing the way for this to occur.

Entrenched karmic relationships have fallen away; old patterns have impacted the physical with never before seen vehemence, all creating a tempest of self-doubt and pain as well as hope and excitement. Susie works with power, I with love and both of us walk tenderly, or should that be tentatively, on the path of divine justice. That is manifesting in ways we could never have predicted, operating completely beyond the ego’s demands of ‘right and wrong”... but that is a topic for another day.

So within all this clearing it is no surprise that I came across an old journal of mine from … wait for it …  1995! It’s positively cringe-worthy. I remember some moments from that year, one being watching a terminally ill Ted Whitten farewell the M.C.G in the arms of his son at the AFL State of Origin - a magic moment. I remember being deeply entrenched in my career as a trainer but nothing compared to how desperately I was trying to find my 'spirit'.  I’m still single, though I make mention of my ‘doormat’ relationship returning, so not sure what was going on there. Pretty sure though it will be a reference to my now husband as we were 'off and on' for many years. (And I was the ‘doormat’ in case you’re wondering, though not anymore!). 

What struck me as I read through the pages of my tattered journal was the indecision and fear that characterised, no dominated, my life. This was well before we began work on Your Beautiful Life and it seems I was always polarised and wound tight as I sought ‘right’ action, decisions and choices. Every feeling, every discomfort, every confront had to be eliminated and that had to be done by ‘right choice’. I was so busy analysing my life I’m surprised I had time left to actually live it. 

As I winced over my “3 possibilities” for the angst I was feeling toward one particular mentor and re-read my list of ‘6 things’ I’d learned from my struggle that led me to eventually leave the group that I actually loved, (yes really!) I could only feel immense gratitude that I no longer lived my life in that way. 

The search for ‘right’ response in connection to a desired outcome is one we make forever in vain. To lean in to life as it is in openness, fearlessness, faith and love is the only response that is necessary. If that is too difficult right now because life is too brutal, simply begin by accepting whatever is occurring in your reality right now and breathe into it. Try to respond in a way that breaks the lower response and attachment to those things that we feel all too easily - that is, jealousy, anger and hatred. This can only be done in the moment, one response at a time. However, those responses will gain mass and life WILL expand accordingly ... my dusty, angst filled 1995 journal is witness to that truth.

In all those pages of fear and uncertainty, I found one sentence that is worth sharing here in love. It crystallises the real source of my fear as well as my deepest hope, proof again that the seeds of one are always found in the other and hence we must master both. Avoidance is futile.

“She who cannot howl, will not find her pack” 

It is dated 1/4/95 and I gave it an entire page to itself – such was my reverence for it.
I can’t remember whether I wrote it or was merely repeating it. I really hope I wrote it and given that wolf is my spirit totem and the punctuation is wrong, I think I did!

Until next time, I hope you hear my howls and our pack continues to grow. I’ll meet you all in the energy of the full moon, in the inner planes of awareness.

Namaste
Sally



Wednesday, 10 February 2016

The grasp of Chiron



Happy New Year everyone! 

Wow, that proves just how long I’ve been absent from this blog; too long. Have I been too busy? Well…not really, after all I’m not writing war and peace. Perhaps I’ve fallen into old habits of poor commitment and zero discipline? No; my determination to keep this blog going for a year has not waned. Better yet, maybe my life has been so loving and gentle that I had nothing of note to write about. Ha! I wish. 

The reason I haven’t shared here is because I have been immersed in deep karmic circumstances, patterns and pain that have come up to be released. It’s been hard work that, to my dismay, kept revealing deeper layers. I have tried to write here, but every time I was thwarted by a sense of inadequacy as I became aware that there was still more awareness that I needed to anchor. I have had to resist the urge to control and instead allow it all to unfold without clinging or manipulating – it was excruciating. How do I know that it’s karmic? Because the terrible outcomes manifested despite my highest intent and conscious action and have left me with a profound sense of groundlessness - that’s how! 

At around age 50, a milestone I have recently reached, the planetoid Chiron, (centaur, wounded healer) completes its 51 year orbit and returns to the exact astrological position of our birth. The alignment triggers our core wounding for this lifetime to support us to bring it to conscious awareness where it can be healed. (If any of you are 50, I would love to hear what your Chiron return triggered in your life, for it is indeed initiating a doorway to healing, no matter how ugly the threshold).

For me, it has been a deeply challenging experience that has left no illusion untouched. The circumstances have been so deep, painful and groundless that it has been impossible to convey their turmoil and gifts within the confines of this blog. Of course it reaches back to the foundation of this life, but further it seeks the depths of my soul that exists beyond this one lifetime and touches the heart of creation. The ego and all it has clung to is being crucified, but the soul, the soul urges me to own it and to find the love within it. I am slowly reaching for higher awareness, slowly seeing the potential. Interestingly, it was in the phase of opening to that beauty where my heart didn’t just break, it shattered!

Amid betrayal, abandonment and abuse from without, I have glimpsed love, support and oneness from within. As the old falls away I can see that the insecurity left in its wake is an opportunity for me to choose anew.  I can glimpse that in not knowing I can open to new awareness and can avoid rigid patterning and responses that I usually would not question. I had to acknowledge where my highest intent has brought deep pain and have opened with courage to understand why – it is messy and painful to do so. I can now finally embody the truth that any semblance of control or right action is an illusion of the grandest kind. My desire to ‘fix’ has been thwarted and my happy ending decimated so I have had no choice but to immerse myself fully in the pain in each moment. I’ve had nowhere to hide so have wallowed until I resembled a prune - but it has taken me where I needed to go.

So much has cleared and in so doing so much has been revealed. As I have said, the detail cannot be contained within this blog, but I know for sure that I would never have been able to navigate these past weeks without resorting to blame, denial and endless stories if not for the work of YBL. It has helped me to lean into the pain rather than deny it or push it away. I am learning to be in life as it is, in each moment. Soon it will be time for me to emerge from my cocoon, open my wounds the air and begin a new life. In about a month I go to India, a destination that was seeded in me when I was about 21. I have great hope (but no attachment) that I will find some sort of truth there and that this time of tribulation has been toiling the ground to enable the seeds of truth to be planted. So let it be!

I’m very happy to be connecting here again and I hope I can resume more regular sharing from now on. Thanks for your patience and support.
Namaste
Sally.
 

Monday, 21 December 2015

Never put anyone out of your heart.



I’ve been absent I know and I apologise. It is partly because of school holidays and the call of pool volleyball, shopping and movies, but mostly because I have just been so busy being, well, happy… (aaand it’s gone). So I’ve returned because now I have something to write about that doesn’t involve my family pool games and my superior serve!

For some time I have been working with purification of my ego, power centre and intent –well really we all have been, whether we know it or not. There’s no magic formula to do this and certainly no right, wrong or moral righteousness that one can cling to. Purification is a process that emerges in grace from a deep heart connection to the unique, intimate journey each individual is on – a journey that appears to be shrouded in confusion and injustice for most of us.  However, our higher self orchestrates this process through the events of our lives and accordingly, we truly need to turn into all our circumstances, rather than away from them. Hence spirituality is nothing more than opening to all aspects of the human journey- as it is. This is the only way we can recognise the opportunities that abound in every now moment, each offering us a doorway to heal our own injustice and confusion. As we seek our higher awareness we begin to realise that it is also seeking us – everywhere, in the here now of life. 

The past year has been challenging for almost everyone I know. For me, it has been a dance between the, at times unbearable intensity of the purification fire and the wonderment of rebirth. I have marvelled at the open hearted awareness I have anchored. I have wavered in the integrity of my responses of course, however have been delighted when I could disconnect from power plays, reach out and connect when my heart guided me to and soften the ego’s protests and judgements with a simple willingness to be vulnerable. I felt that I was beginning to live, for the most part, (traffic not included) a more loving awareness and perhaps had even managed to solidify one or two higher responses patterns. At the same time, my life reflected a calm grace that was a delight to witness and was greatly appreciated.

Through the inevitable triggers and initiations of this period, I remained mindful of a one sentence utterance from the Guru Maharajji - “Never put anyone out of your heart.” While simple to contemplate, in practice this statement is particularly challenging, revealing and humbling. It definitely helped me to stay present and focussed every time I wanted to condemn someone, even when their actions were deplorable and the ego felt justified; but it also created an ongoing experience of groundlessness that I admit I have been struggling with.

There is no doubt that certain people in my life need to be removed and in addition, there are others who will choose to remove themselves from me. Okay I accept that, it’s all part of life as we bump, push and whack each other while we fumble through our purification pathways. The groundlessness for me arose from two considerations:

1.       How do I throw someone toxic out of my life without resorting to throwing them out of my heart like I really want to, and

2.       How do I let go of someone I love who leaves me and avoid the pain of continuing to carry them in my heart? My lower response wants to make them bad so that they take the love with them when they leave.

So these questions have been on my mind and yet they can’t be satisfied there – believe me I’ve tried! They can only be answered with the heart, because that is where the love is. Where I have continued to love people, even while they harm me, my life becomes darker, complicated, harder and fraught with deceit and betrayal. When I have opened to the love I feel for those who have thrown me away, the pain of abandonment was excruciating. So I sat in that groundlessness, looking for an authentic way to experience the truth of Maharajji’s command, without burying or projecting my feelings or condemning others. It was all pretty sticky.

All I could do was surrender and keep looking for the higher self initiations as they entered my normal day to day life, revealing the doorway into my own inner wisdom. Of course, just when I thought I had a handle on things, it all changed and I was reminded, somewhat brutally, that initiation can never, ever be pre-empted. For this reason, I have never been so convinced of the need to know and understand our core belief and the patterns that feed it in order to open in worthiness and awareness to our own unique ascension roadmap. Once again, knowing my core belief and recognising its manifestation in the physical has allowed me to open to my life events – and grow. 

This initiation was physically benign compared to the police stand-off I recently found myself  and in which I was relatively unphased. Ironically however, it triggered a tsunami of feeling and verbal accusation in my response that came from the depths of my inner child and roared its way out for the first time in 50 years! I imagine it was like an exorcism. I was shocked by my outrage, my hurt and my utter disbelief and just as I was about to condemn myself for failing to hold my light amid a toxic situation, spirit gifted me with the following quote:

Only the heart can contain both our perfection and our humanity ~ Jack Kornfield 

Thankfully it changed everything.

To be continued ….
 Namaste Sally